mandurah pilates vip

Members

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Exercise plays an essential role in supporting musculoskeletal health. Our Pilates programs and Mindful Movement sessions are low impact, and specifically designed to improve balance, strength and flexibility at your own pace.

We offer a variety of short and simple classes including fitness props that you can easily use at home – plus new tutorials on Mind Body topics every month!

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Over 150 classes available on demand

Suitable for Beginners

Low Impact Pilates Moves

Step-by-Step Guides to Home Workouts with Props

Fit at Home

Pilates at Home

Align, Breathe & Centre

Ready to Get Started?

Mandurah Pilates is opening in September 2022. Sign up to our newsletter to receive more information about how to join.

Before you begin pilates at home

Before you begin Pilates at Home

Before you begin any new exercise program, including Mandurah Pilates workouts, we recommend you seek medical advice to ensure it is suitable for you.

Mandurah Pilates classes may include props, but to begin Matwork Pilates, you only need yourself, a clear space and a Pilates mat.